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+2
Alex Morgan
•
5 min ago
★★★★★4/5

Just finished watching this. Visuals were stunning but the pacing felt a bit off in the second half. Still worth a watch!

+4
Daniel Cooper
•
2 days ago
★★★★★2/5

I don't get the hype. The plot was predictable and the characters felt flat. It seems like style over substance to me. Maybe I missed something, but I was bored throughout.

+142
Priya Sharma
•
15 days ago
★★★★★5/5

An absolute masterpiece. The director managed to weave complex themes into a compelling narrative without it feeling forced. The cinematography is some of the best I've seen in years. Truly a cinematic experience that stays with you.

My Year of Living Mindfully
7.5
1h 36m

My Year of Living Mindfully

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

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Awards & Recognition

No awards information available.

Top Cast

Shannon Harvey

Shannon Harvey

Herself

Jon Kabat-Zinn

Jon Kabat-Zinn

Himself

Neil Bailey

Neil Bailey

Himself

Amit Bernstein

Amit Bernstein

Himself

Judson Brewer

Judson Brewer

Himself

Willoughby Britton

Willoughby Britton

Herself

Vidyamala Burch

Vidyamala Burch

Herself

Nicholas Cherbuin

Nicholas Cherbuin

Himself

Richard Davidson

Richard Davidson

Himself

Gaelle Desbordes

Gaelle Desbordes

Herself

Overview

My Year of Living Mindfully (2020) is rated ⭐ 7.5/10.
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.